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July 21, 2012

{reblogged} avocado fries.

YUM!



Ingredients:
2 ripe avocados
1/4 cup flour
2 large eggs, beaten
1 1/4 cups Panko
1 tsp salt

Directions:
1. Preheat the oven to 450 degrees.
2. Cut your avocado and remove the seed.
3. Slice your avocado into several segments. {I do this step with the skin still on because I find it's much easier to peel this way.}
4. Make yourself an assembly line of flour, beaten eggs, and Panko. Coat the avocado slices in that order.
5. Spread on a cooling rack that has been placed on top of a cookie sheet and spray with olive oil and sprinkle liberally with salt.
6. Bake for 20-23 minutes or until they are golden brown.

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