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April 10, 2013

fitness blender.





One of our clients came into raving about Fitness Blender. It's a website full of free full workout videos and videos on specialized moves to target problem areas. With my wedding a year away, I want to look my best! My legs are in great shape, but I can't say the same for my arms or core, so I plan on using some of the videos to target these specific areas. I also love that they have full yoga or Pilates classes if I don't have time to make it to the gym! 

"Fitness for every body; Fitness Blender has full length workout videos for every fitness level, completely free of charge. Fitness Blender offers a wide range of workout videos built by professionals, including full body workout routines, Pilates, strength training, cardio, stretching, toning, weight loss, tabata, sports specific training, and rehabilitation for injuries and physical conditions. No gimmicks, no garbage, no fine print; maybe there is such a thing as a free lunch."

It took me TWO minutes to sign up - have fun and get healthy! 



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